Narphu Valley Trek in Nepal

  • Tour Duration: 15 Nights & 16 Days
  • Category: International Tours
  • Tour Code: NARPHUTREK16

Overview

Hidden adventure on the 16-day Narphu Valley Trek in Nepal. This off the beaten path journey explores into the remote villages of Nar and Phu, nestled near the border with Tibet.


  • Untouched Beauty: Witness the pristine wilderness of the Himalayas, away from the crowds. Explore unique landscapes with deep valleys, narrow gaps, and towering peaks like Kang La (5,200m).
  • Tibetan Cultural Immersion: Engage yourself in the rich Tibetan culture preserved in Nar and Phu villages. Interact with the hospitable Khampas, Tibetan refugees who call this region home. Observe their traditional way of life and experience their unique customs.
  • Challenging Ascents: The trek offers a challenge for experienced hikers with steep slopes and high-altitude sections. Conquer the Kang La Pass (5,322m), a highlight of the trek, and be rewarded with breath taking panoramas.
  • Natural Delights: Take a dip in the Tatopani natural hot springs, a welcome respite after challenging hikes. Engage yourself in the natural beauty of the region, spotting wildlife like blue sheep.
  • Unique Experience: The Narphu Valley Trek offers a unique adventure unlike any other in Nepal. It’s a chance to explore a hidden gem, experience a different culture, and challenge yourself in the stunning Himalayan wilderness.

Inclusions

Cost Per Person: (N/A) Click here for for further details.
Price Includes
National Park entry permit
Trekking permit
Land transportation to and fro
Accommodation in lodges during the trek
Food: three meals a day
A guide & required number of porter (s)
Essential equipment.
Price Excludes
Personal expenses
Insurance
Tips
Emergency evacuation by Helicopter
Alternative transportation in case of heavy rain, landslide, strike and road blockade etc.

What’s Included in the Package?

National Park entry permit

Trekking permit

Land transportation to and fro

Accommodation in lodges during the trek

Food: three meals a day

A guide & required number of porter (s)

Essential equipment.

What’s Excluded from the Package?

Personal expenses

Insurance

Tips

Emergency evacuation by Helicopter

Alternative transportation in case of heavy rain, landslide, strike and road blockade etc.

Itinerary

Detailed daywise itinerary for the Nar Phu Valley Trek in Nepal, spanning 16 days

Day 1: Arrival in Kathmandu (1,400m)

  • Arrive in Kathmandu, transfer to hotel, and relax.

Day 2: Kathmandu Sightseeing and Trek Preparation

  • Guided sightseeing tour of Kathmandu’s UNESCO World Heritage sites (Pashupatinath Temple, Boudhanath Stupa, Swayambhunath, and Kathmandu Durbar Square). Trek preparation in the afternoon.

Day 3: Drive from Kathmandu to Besisahar (760m)

  • Scenic drive from Kathmandu to Besisahar, the starting point of the trek (6-7 hours).

Day 4: Drive from Besisahar to Koto (2,610m)

  • Drive from Besisahar to Koto, passing through Dharapani and other villages along the way (6-7 hours).

Day 5: Trek from Koto to Meta (3,560m)

  • Trek through dense forests and alongside the Nar Phu Khola to reach Meta, a small settlement with panoramic mountain views (7-8 hours).

Day 6: Meta to Phu Gaon (4,080m)

  • Trek across suspension bridges and through traditional villages to reach Phu Gaon, a culturally rich village in the hidden valley (6-7 hours).

Day 7: Acclimatization Day in Phu Gaon

  • Explore Phu Gaon, visit the Tashi Lhakhang Monastery, interact with locals, and acclimatize.

Day 8: Phu Gaon to Nar (4,110m)

  • Descend to the Nar Phedi monastery and ascend to Nar village, another traditional settlement with stunning views (6-7 hours).

Day 9: Acclimatization Day in Nar

  • Explore Nar village, visit local monasteries, and interact with the locals to learn about their culture and way of life.

Day 10: Nar to Kang La Pass (5,320m) to Ngawal (3,660m)

  • Cross the challenging Kang La Pass with breathtaking views of the Annapurna range, then descend to Ngawal (7-8 hours).

Day 11: Ngawal to Manang (3,540m)

  • Trek through beautiful landscapes and along the Marsyangdi River to reach Manang, a popular stop on the Annapurna Circuit (4-5 hours).

Day 12: Manang to Yak Kharka (4,110m)

  • Ascend gradually to Yak Kharka, a pasture area with beautiful views and yak grazing lands (3-4 hours).

Day 13: Yak Kharka to Thorong Phedi (4,600m)

  • Continue the trek to Thorong Phedi, the base camp for crossing the Thorong La Pass (3-4 hours).

Day 14: Thorong Phedi to Thorong La Pass (5,416m) to Muktinath (3,800m)

  • Cross the Thorong La Pass, one of the highest trekking passes in the world, and descend to Muktinath, a sacred pilgrimage site (7-8 hours).

Day 15: Muktinath to Jomsom (2,720m)

  • Descend through Kagbeni to Jomsom, enjoying the dramatic landscape of the Mustang region (5-6 hours).

Day 16: Fly from Jomsom to Pokhara and then to Kathmandu

  • Take an early morning flight from Jomsom to Pokhara, followed by a connecting flight to Kathmandu. Relax and enjoy a farewell dinner in Kathmandu.
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